Treats for your mind, body and soul

 

 

AROMATHERAPY - $10

Stimulate your mind with your choice of either, relaxing lavender (pairs great with swedish), cleansing eucalyptus (pairs great with deep tissue or sports), or refreshing citrus (pairs great with hot stone massage).  All oils contains 100% pure essential oils for aromatherapy.

 

STEAM TOWEL TREATMENT - $5

Rejuvenate your body with this soothing regimen that will soften your muscles and tissues prior to the massage, which will maximize the benefits of your treatment.  

 

TIGER BALM - $15

Relieve your soul by identiying your "problem" area (neck & back, arms & hands or legs & feet) to target the application of this ancient Chinese pain relieving ointment. This session will also include a heated table and steam towels.

 

 PROSSAGE OIL & BIOFREEZE - $15

Go even futher to comfort your soul by targeting your "problem" area (neck & back, arms & hands or legs & feet) by allowing the properties of this oil to warm the skin, muscles and other soft tissues, this will allow the muscles and tissues to relax and expand.  Biofreeze will follow to provide a cooling sensation that delivers penetrating, long lasting pain relief from arthritis, sore muscles and joints and back pain.  This session will also include a heated table and steam towels.

 

HANDS & FEET AROMATHERAPY SCRUBS - $10

Smoothes & softens rough, dry skin.  Scrubs away corns, calluses and rough flaky skin to leave feet ans hands feeling soft and smooth.  Refreshing scent delights the senses for an invigorating skin treatment. This session will also include steam towels.

 

BODY REFRESHER (FULL BODY SCRUB) -$70

Buff your skin into super-smooth shape with our exfoliating body scrubs and body polishes.  A body scrub is a popular body treatment that is like a facial for the body. It exfoliates and hydrates your skin, leaving it smooth and soft. 

 

HOT / COLD THERAPY - $10

When to choose Hot or Cold

A good rule of thumb is to apply COLD to an acute injury.  These injuries are typically sudden and may be accompanied by sharp pain.  HEAT can play a key role in relieving pain and discomfort for chronic conditions such as arthritis.  You have an option for either ice, hot/cold stone, hot/cold packs or hot/cold towels for back/legs/neck/arms/hands/feet and face.

Using COLD may help:

  • Reduce swelling and muscles spasms
  • Alleviate Headaches
  • Soothe after sports or workouts

 

Using HEAT may help:

  • Relax muscles and provide comfort for cramping
  • Soothe arthritic/aching joints
  • Relax tight backs

 

Choosing the right therapy. 

R.I.C.E. Use the R.I.C.E. treatment methods for minor injuries, such as strains, sprains, joint aches, and other soft tissues injuries where swelling occurs.  Always consult your health care provider regarding any treatment of injury.

Rest:   Rest the injured area for the first 24 - 72 hours following injury.

Ice:   During the first 48 hours following an injury, apply ice for up to 20 minutes, every 3 - 4 hours.

Compression:   Apply mild pressure to the area with a wrap or extremity brace to reduce swelling.

Elevation:   Keep the injured body part elevated, above the level of your heart, as much as possible during the first 72 hours after injury. 

 

 

 

 

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